REFERENCE FRAME INTERVAL n

      Sets the reference frame interval where n refers to a reference frame (I-frame) being inserted every nth frame. A value of 0 results in no I-frames, 1 causes every frame to be an I-frame, 2 causes every other frame to be an I-frame, and so on. Although there is no upper bound on the reference frame interval, a reference frame interval that does not exceed two seconds produces the best results. The default reference frame interval is every 15th frame (once a second at the default frame rate of 15 frames per second).


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